Time Management Strategies
Time Management Strategies are crucial in combating procrastination. As mentioned in the Research.md file:
Time Management Strategies: Such as the Pomodoro Technique and time blocking.
These strategies help individuals break work into manageable chunks and create a structured approach to tasks. The Pomodoro Technique involves working in focused 25-minute intervals followed by short breaks, while time blocking involves scheduling specific time slots for tasks. Both methods can significantly improve productivity and reduce procrastination.