Psychoeducation

Psychoeducation is an important aspect of addressing procrastination. As mentioned in the Research.md file:

Psychoeducation: Help individuals understand the nature of procrastination and the science behind effective interventions.

Psychoeducation involves educating individuals about their psychological conditions or challenges, in this case, procrastination. It helps people understand the underlying mechanisms, causes, and potential solutions for their procrastination tendencies. This knowledge can empower individuals to take more effective action in overcoming their procrastination habits.